How to Achieve Stress-free Productivity
overview
Is your workload overwhelming? Does work keep mounting up, while your stress levels reach fever pitch? In Getting Things Done David Allen teaches you how to keep a clear head, relax and organise your thoughts and revolutionise the way you work. Using the methods that he has introduced at organisations such as Microsoft, Lockheed and the US Department of Justice, you will learn how to:
Follow the 'do it, delegate it, defer it, drop it' principle to empty your in-tray
Handle e-mail, paperwork and unexpected demands more efficiently
Plan and progress projects quickly and effectively
Reassess your goals and learn to prioritise
Apply the 2-minute rule when deciding what to do now and what to defer
Overcome feelings of stress and anxiety
