ISBN: 9781572242166
author:
Martin M. Antony
/
Richard P. Swinson
book format: Paperback
other title:
The Shyness & Social Anxiety Workbook: Proven Techniques for Overcoming Your Fears
publishing house:
New Harbinger Pubns Inc
publication date: 2000
-11
language:
English
price: USD 16.95
number of pages: 216
Proven Techniques for Overcoming Your Fears
Martin M. Antony / Richard P. Swinson
overview
This step-by-step guide to overcoming fear of social interaction provides a comprehensive overview and includes behavioral skill-building exercises that have been proven effective in most cases.