ISBN: 9780452272040
author:
Jeffrey E. Young
/
Janet S. Klosko
publishing house:
Plume
publication date: 1994
-5
language:
English
price: USD 16.00
number of pages: 365
The Breakthough Program to End Negative Behavior...and Feel Great Again
Jeffrey E. Young / Janet S. Klosko
overview
Two renowned psychologists offer an innovative approach to solving long-term emotional problems based on the proven principles of cognitive therapy. As seen on Oprah, this guide shows how to effectively change negative thought patterns.
