When Day, a sunny fellow, encounters Night, a stranger of distinctly darker moods, sparks fly! Day and Night are frightened and suspicious of each other at first, and quickly get off on the wrong foot. But as they discover each other's unique qualities--and come to realize that each of them offers a different window onto the same world-the friendship helps both to gain a new perspective.

美国心理治疗师、心灵导师、作家露易丝海，揭示“自助运动”的实质与方式。片中她建立艾滋病人自助组织的情节令人感动。据称她帮助千千万万的人改善了健康与生命。片中大部分为她和其他人自述经历与感悟。

When Day, a sunny fellow, encounters Night, a stranger of distinctly darker moods, sparks fly! Day and Night are frightened and suspicious of each other at first, and quickly get off on the wrong foot. But as they discover each other's unique qualities--and come to realize that each of them offers a different window onto the same world-the friendship helps both to gain a new perspective.