Listen in as one of the world’s most recognized and charismatic spiritual leaders discusses the recipe for living peacefully and joyfully in this multipart series. The key, the Dalai Lama says, is truly knowing one’s self and understanding personal foibles, thus making it easy and natural to reach out to others. The program includes an introduction to the benefits of meditation as well as a discussion of the power and practice of compassion.

How do you reconcile a commitment to non-violence when faced with violence? Why do the poor often seem happier than the rich? Must a society lose its traditions in order to move into the future? These are some of the questions posed to His Holiness the Dalai Lama by filmmaker and explorer Rick Ray. Ray examines some of the fundamental questions of our time by weaving together observations from his own journeys throughout India and the Middle East, and the wisdom of an extraordinary spiritual leader. This is his story, as told and filmed by Rick Ray during a private visit to his monastery in Dharamsala, India over the course of several months. Also included is rare historical footage as well as footage supplied by individuals who at great personal risk, filmed with hidden cameras within Tibet.

A film about the Tibetan Freedom Concert in San Francisco in 1996.

A film about the Tibetan Freedom Concert in San Francisco in 1996.

Through vintage amateur movies as well as archival Communist propaganda documentaries, this program turns back the clock to see what Tibet was like from the 1930s to 1950. After the popular and successful TV and DVD collaborations The Lost World of Mitchell & Kenyon and The Lost World of Friese-Greene, the BFI and BBC co-produced The Lost World of Tibet, broadcast on BBC Four on 3 March 2008.

Through vintage amateur movies as well as archival Communist propaganda documentaries, this program turns back the clock to see what Tibet was like from the 1930s to 1950. After the popular and successful TV and DVD collaborations The Lost World of Mitchell & Kenyon and The Lost World of Friese-Greene, the BFI and BBC co-produced The Lost World of Tibet, broadcast on BBC Four on 3 March 2008.

The true story of one man's fight for freedom. For more than 60 years Tibetans have been fighting Chinese oppression. But their non-violent struggle appears to be in vain. Now, as a new form of peaceful protest, Tibetans are setting themselves on fire. Loten Namling - an exiled Tibetan and musician living in Switzerland - is deeply disturbed by such self-destructive action. So he sets off from Europe to India, on a one-man mission to meet top politicians, experts and young radicals. He himself becomes increasingly radical and is on the verge of violent protest. Finally he ends up at The Office of the Dalai Lama in India to seek the advice of the exiled Tibetan leader.

In his 1992 documentary "Compassion in Exile", filmmaker Mickey Lemle created a groundbreaking portrait of the 14th Dalai Lama. His new film takes a fresh look at what is important for His Holiness, who is now in his 80s: the historic confrontation between Tibet and China; his influence in political, spiritual and educational spheres; his work with neuroscientists; and his personal feelings on aging, dying and whether he will be the last Dalai Lama. His impact on the West has grown over the 25 years since the earlier film, and we see some of his influence at work in classes and scientific studies. Artfully weaving interviews and accounts from family, friends and people he inspired, this film vibrantly conveys the Dalai Lama’s humor, wisdom and compassion

In his 1992 documentary "Compassion in Exile", filmmaker Mickey Lemle created a groundbreaking portrait of the 14th Dalai Lama. His new film takes a fresh look at what is important for His Holiness, who is now in his 80s: the historic confrontation between Tibet and China; his influence in political, spiritual and educational spheres; his work with neuroscientists; and his personal feelings on aging, dying and whether he will be the last Dalai Lama. His impact on the West has grown over the 25 years since the earlier film, and we see some of his influence at work in classes and scientific studies. Artfully weaving interviews and accounts from family, friends and people he inspired, this film vibrantly conveys the Dalai Lama’s humor, wisdom and compassion

The main characters of the film are two small boys who share the throne of Karmapa, the highest office of one of Tibetan Buddhism's main sects and the third in line after the Dalai Lama and Panchen Lama. As with the Dalai Lama, Karmapa is the same soul which reincarnates in each successor to the office, who is identified by omens, portents and other signs. The Karmapa line actually pre-dates the Dalai Lama's, and their respective importance has alternated in the course of history with either the Karmapa or Dalai Lama holding precedence. Only one of the current Karmapas lives in Tibet, who is recognized by the Dalai Lama but controlled by the Chinese government for political ends. The second Karmapa lives in New Delhi, India and was selected by a Tibetan group in exile. The film was shot in India, Nepal and Tibet and features the Dalai Lama as narrator, providing an incisive spiritual and political view of occupied Tibet.

The main characters of the film are two small boys who share the throne of Karmapa, the highest office of one of Tibetan Buddhism's main sects and the third in line after the Dalai Lama and Panchen Lama. As with the Dalai Lama, Karmapa is the same soul which reincarnates in each successor to the office, who is identified by omens, portents and other signs. The Karmapa line actually pre-dates the Dalai Lama's, and their respective importance has alternated in the course of history with either the Karmapa or Dalai Lama holding precedence. Only one of the current Karmapas lives in Tibet, who is recognized by the Dalai Lama but controlled by the Chinese government for political ends. The second Karmapa lives in New Delhi, India and was selected by a Tibetan group in exile. The film was shot in India, Nepal and Tibet and features the Dalai Lama as narrator, providing an incisive spiritual and political view of occupied Tibet.

A Tibetan immigrant returns to her home country to witness the Chinese occupation.

1993 film by Mickey Lemle

2003 documentary film about Tibetan Buddhism directed by Werner Herzog

从路易斯安那州的湿地池塘到印度加尔各答的贫民窟，影片带我们搜寻一个答案“到底是什么让人们感觉幸福”。通过世界各地一部分真人的亲身经历经验描述到与哲学界科学家专家学者的访谈。这部影片把人类情感中最关键重要的"幸福"剖析无遗。
HAPPY takes us on a journey from the swamps of Louisiana to the slums of Kolkata in search of what really makes people happy. Combining real life stories of people from around the world and powerful interviews with the leading scientists in happiness research, HAPPY explores the secrets behind our most valued emotion.