A teenage girl gets ready to go out to meet her boyfriend, despite her mother's loud verbal disapproval of her clothes. She goes out to a deserted area with him and he begins to touch her up and have sex with her, however a dog reveals the true nature of her boyfriend.

Zoë is a single mother who lives with her four children in Dartford. She is poor and can't afford to buy food. One day her old flame drives by and asks her to go on a date with him. Scared that he doesn't want to go out with her, she lies and tells him that she is just babysitting the kids. This will be her first date in years.

Mia is a rebellious teenager on the verge of being kicked out of school. Her hard-partying mother, Joanne, neglects Mia's welfare in favor of her own, and her younger sister hangs out with a much older crowd. Sparks fly between Mia and Connor, Joanne's new boyfriend, and he encourages Mia to pursue her interest in dance. As the boundaries of the relationships become blurred, Mia and Joanne compete for Connor's affection.