From the Staffordshire hills to the Humber estuary, spirited explorer Tom Fort embarks on a 170-mile journey down Britain's third longest river, the Trent. Beginning on foot, he soon transfers to his own custom-built punt, the Trent Otter, and rows many miles downstream. Along the way he encounters the power stations that generate much of the nation's electricity, veterans of the catastrophic floods of 1947, the 19th-century brewers of Burton and a Bronze Age boatman who once made a life along the river.

Ichiko bakes a cake for an end-of-year party with her friends. In the depths of winter, making mochi and curry keeps the people of Komori warm. Later, spring brings thoughts of her absent mother as well as rice planting and sakura, and she begins to think of leaving Komori behind again.

《亲爱的·客栈》是湖南卫视推出的经营体验类观察真人秀节目。节目邀请一对明星夫妻，一对明星情侣和人气明星一同前往具有浓郁人文特色的圣地——泸沽湖，用20天时间经营一家客栈，远离喧嚣，在慢节奏生活中寻找生活初心。