To defeat a fearsome demon lord, a brave fighter journeys into the past and discovers their destiny-bound connection across realms and time.

Duan Yucheng, a passionate high jumper, struggles with his height but finds guidance from coach Luo Na. Determined to succeed, he joins her university team, facing injuries, failures, and doubt along the way. As he competes from school-level to national championships, he pushes through every challenge, finding joy in his progress. Through it all, the track remains his greatest passion and driving force.

故事讲述了“千年将军”陆炎（任嘉伦 饰）和“仗义女寨主”于登登（李沁 饰）之间令人啼笑皆非的爱情故事。剧中有着神秘力量的陆炎阴差阳错结识了青泉寨大当家于登登，这段有着千年因缘的爱情由此展开。

魄心族神女被魔尊东方青苍灭族，万年后重生成天界低阶仙女小兰花，无意间复活了困于昊天塔的灭族仇人魔尊。为获得自由，这次东方青苍要牺牲小兰花的神女之魂解开身上咒术封印，在此过程中，这个断情绝爱的大魔头却爱上了温顺可爱小精怪……