Pontus is divorced and has custody of his children every other week while living life as a bachelor the rest of the time. His older brother, Jens, is married since 20 years and has three children. When Jens' marriage collapses, he moves in with his younger brother - a move which will change both of their lives radically.

Can a group of unemployed, out-of-shape ne'er-do-wells transform themselves into the sleekest and most dynamic synchronized swimming team in Europe? That's the question posed by this inspirational underdog comedy from Sweden. Jonas Indie stars as Fredrik, a man completely out of touch with his own passion in life - that is, until he discovers the joy of hitting the pool and performing coordinated aerobics movements in the water with team mates. He soon joins a group of friends with like interests; unfortunately, none of them know a thing about swimming or performing balletically - meaning that it will be a long, hard uphill climb to the championships in Berlin. The pressure nearly doubles when Sweden's national swim organization takes notice and begins scoring them. Never one to be daunted, Fredrik summons his teenage daughter and implores her to train the men.

Adam and Eva have been married for four years. But the romance has disappeared from their relationship and has been replaced by boredom and old routine. When Adam meets his brother's baby-sitter, Jackie, he is immediately attracted to her. They have an affair, but Adam tell himself that they are only friends. However, when Eva finds out that he has a mistress, she leaves him. Adam tries to convince himself that he is free again, but soon realizes that he is still in love with Eva, and must win her back...