Avocado Toast is a story about Adam, a hard-working, plays by the rules family-man, who risks everything he has by experimenting with "millennialism."

Five scientists awake from a cryogenic sleep and find themselves trapped in an underground facility. With no memory of who they are or how long they've been asleep, they begin to realize they may have been part of a scientific experiment gone wrong. After a series of strange events, the scientists find themselves being hunted. They do not know who is hunting them or for what reason, but the scientists begin to suspect that one of them may be the killer.

Two filmmakers searching for the perfect documentary subject stumble across a story that even they don't want to believe.

26岁的约翰·琼斯是名”洞穴探险家”，他喜欢挑战各种不同大小的洞穴攀爬。2009年，琼斯挑战犹他州坚果石灰洞时，不幸陷入一个宽18英寸，深150英尺的洞中，因为洞穴其中一段的空间实在太过狭小，他整个人被卡死。救援人员英勇地援救他，但是琼斯的身体正在一步步地突破极限......