Five monks live harmoniously in the monastery but suddenly their peace is disturbed by a gang of construction workers. The leader of the church sold the monastery to the town council, and now their beloved home is destined to become a spa! The monks' desperate attempts to stop this situation seem in vain, but then - a miracle! The monastery is saved. But that is just the start of their troubles...

父母离异之后，固执冲动的波波随母亲和弟弟搬到阿姆斯特丹的郊区展开新生活。在陌生环境无所适从的她，偶然间认识了邻居裘伊，裘伊将她带到踢拳道俱乐部。俱乐部让她的新生活有了重心，很快便展露自己的天分，甚至获选参加荷兰总冠军杯。但在一切似乎步上轨道之际，父母离婚造成的风波让波分心，更差点毁了这场比赛。波波必须学会控制自己，并接受那些自己无法控制的事。