In order to get his family back, Frank must transform internally and overcome his fear instilled in him by his father since childhood. And in the process of his turbulent spiritual journey and self-discovery, he creates a Martial Arts "Transformational Training Method: H.I.G.H. K.E.Y. F.I.T.N.E.S.S. which in turn he utilizes to lead and metamorphosize an inner-city High School Karate team from last place to first place in the state. These teenagers get to realize their unlimited God-given potential to overcome barriers and break down their limited beliefs and become positive contributors to society.

Returning home after difficult negotiations with potential customers, an employee of the Los Angeles-based pharmaceutical company, Tony West realizes that his wife is captured, while its unit and return home unscathed criminals require $ 50,000 in the next half hour. Doomed to hear Tony goes in search of money, but soon realizes that the kidnapping was not connected with the money …

Prisoners are dying at the Ogden Correctional Institution, a prison where a corrupt Warden has taken justice and business into his own hands. In the bowels of this prison, an underground fighting society has been formed. The Circuit is flourishing until investigative reporter Nicole Kent is thrown into the mix, and into Pike's cell where she is viciously attacked and left for dead. Enter Dirk Longstreet. Dirk, who was once a fighting champion on the Eastern seaboard circuit, now has to sit idly by as his girlfriend fights for her life. Dirk decides to fight for revenge