Follow filmmaker Michal Siewierski in his journey into the controversial world of weight loss and dieting, as he uncovers several shocking facts and confronts common misconceptions, and misleading information propagated by the industry over the last several decades. Showing the often-devastating effects that obesity has on people's lives and exposing new disruptive ideas and science based evidence that could potentially lead to long term sustainable weight loss and improved health.

This documentary follows filmmaker Michal Siewierski as he explores the impact that food choice has on people's health, the health of our planet and on the lives of other species sharing our world. It looks at many misconceptions about food and diet, offering a new view on these issues. The film interviews world-renowned experts, including Dr. T Colin Campbell, Dr. Richard Oppenlander, Rich Roll, Joe Cross, Dr. John McDougall, Capitan Paul Watson, Dr. Toni Bark, Dr. Pam Popper, Dr. Michael Greger, Gloria Athanis, and several others. You will never look at your plate in the same way again.