- Ep 154: What Happened, Cannondale? + Pogačar Filmed ‘Riding Recklessly’

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Thanks to Garmin for supporting the podcast! 

00:57 tribute to a fallen comrade

05:47 PicnicPostNL in crisis

08:35 what’s the best recovery method, according to science?

20:27 has social media distorted what ‘normal’ is?

32:54 Rating Reddit cycling advice: upgrades edition

34:58 bar tape

37:09 mini electric pump

40:41 outfront computer mount with light mount

41:21 get FREE NordVPN for 4 months [ad]

42:05 frame/bar bag

44:24 bike stand

46:40 changing robe

47:40 rear radar

48:22 bell

49:38 shoe dryer

52:30 quality winter kit

54:10 Gummy bears

55:06 synchroshift beef

Fran’s upgrade vid: https://www.youtube.com/watch?v=zWhKiGlMk84&t=80s

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