cptsd
#SabiLewSounds is disabled Latina
24/7 caretaker for elderly mom
w/ #dementia & ESA bun
OVERDRAFT FEE CHARGED
💲887 MINIMUM NEEDED IMMEDIATELY to avoid fees + loss of valid IDs
💲1,797 All Needs
💲1,337 All Shelter
💲687 Past Due Hotel
💲650 Hotel Due Tomorrow
https://ko-fi.com/post/08-13-25-A0A51JN97D
PYPL SabiLewSounds
CA/VM toadlyturtle (Note "Sabi")
#MutualAid #Traumasurvivor #Cptsd #LightWithin #Fempreneur #MentalHealthAdvocate #LatinaMusician #DisabledArtist #HomelessFamily
Help #Indigenous family survive; #homeless
#SabiLewSounds is Disabled Latina 24/7
caretaker for elderly mom & ESA bunny;
multidisciplinary artist; advocate for
#disability & #mentalhealth
OVERDRAFT FEE CHARGED
💲887 MINIMUM NEEDED IMMEDIATELY
to avoid fees + loss of valid IDs
KOFI/PYPL SabiLewSounds
CA/VM toadlyturtle ("Sabi")
#SupportDisabledArtists #Traumasurvivor #Cptsd #MutualAid #LightWithin #Fempreneur #Dementia #LatinaMusician #DisabledArtist #CommunitySupport #CommunityCare
甩锅侠父母体验:
孩子在知晓父母的责任前,就天然开始为父母开脱,并亲职化接过父母本应负起的责任:
不仅维持家庭和谐、排解父母情绪、还要照顾孩子(自己)并处理孩子情绪(自行压抑)。
然而甩锅父母从来不打算承认有父母亲职责任,更莫提承担责任。
理所当然推卸责任,还顺带可以发泄情绪、迁怒家庭不如意、人生不如意之种种为“孩子没做好、不懂事、不会做人”
家长根本不认为自己有责任有过错,更不要说对于孩子的早熟、额外负担、良苦用心和忍辱负重感恩。
相反,如果看见孩子的付出,承认孩子的亲职化,恰恰要面对自己作为父母不负责任的事实。
而这些家长死要面子,好强懦弱,一大把人格缺陷,根本无法面对自己不够好、是不负责任的人的事实。
但凡有一点被提醒到,立马跳起来先发制人,往弱势的孩子身上泼脏水,撒泼耍赖掩饰自己不配为人父母的事实。
孩子做得越好,越有“孩子样”或者越有“大人样”,不管哪边都会提醒这些父母“没有好好在做父母”的事实。
孩子所做的非但没有被看见、不被承认,还因为刺痛了父母薄弱的自尊,遭遇一再抹黑曲解,以安慰失职父母脆弱的情绪。
孩子陷入极度困惑,在没有答案和不断背锅的一团污黑中成长,没有任何一种做人方式是对劲的。做孩子不行,被嫌麻烦幼稚不成熟,做大人也不行,被嫌越界没分寸没大没小什么时候轮到你说话拿主意翅膀硬了
孩子为父母所找的借口、所承担的超额付出,孩子给父母罩上的“失职是因为大人活着不容易”的面纱都一再被撕碎 。
父母爆言:谁让你这么做了(付出),本来就是(做子女)应该的,还给自己加戏,好会演,心机真重,我们当年做儿女哪有这么多心思?!这么多要求!哪有你现在这么幸福、条件这么好,为你付出这些这些,还不知足,这种话都讲得出来,很会冤枉父母哦,把你爸妈想得这么坏,白眼狼,啃老,真是不安好心,这么恶毒的孩子,我的孩子才不是这样的,你不是我的小孩
ok, fine.
实话说,一直做超额负责的人真的很累,很累很累,同时还要消化父母的、亲戚的、长辈的、自己的,多个多个不属于自己的四面八方的情绪、误解、评价,以及相应而来的各种冲突 ,如此度过了生命80%的时间,累到时时刻刻想死也是很自然的事情。
好累,好想死
当然,这之余还要独自应付校园霸凌
ok, fine.
I can do it.
#Indigenous #Brown #Latina family, #Homeless
#SabiLewSounds is disabled multidisciplinary #artist & #musician; #mentalhealth & #disability #advocate; 24/7 caretaker for elderly mom w/dementia & ESA bunny
1609 hotel, food, bills
459 hotel past due
273 covers Thu-Sat
650 more due Tue
🔗🌿SabiLewSounds
🔗🌿 toadlyturtle (note: Sabi)
#HelpFolksLive2025 #MutualAidRequest #MutualAid #LightWithin #Fempreneur #TraumaSurvivor #cPTSD #Mastodon #Fediverse #Boost #SupportDisabledArtists #Poverty
Please help #Indigenous family survive; #homeless after eviction
#SabiLewSounds is disabled 24/7 caretaker for elderly mom w/ dementia & ESA bunny; multidisciplinary #artist & #musician; #advocate for #disability & #mentalhealth
https://Ko-fi.com/SabiLewSounds/goal
#lightwithin #fempreneur #traumasurvivor #cptsd #supportdisabledartists #HelpSky #FundSky #MABoost #SignalBoost #BIPOCMA #MutualAid #MutualAidRequest #HelpFolks2025 💕💸
说到压力病,我个人的病症之一就是肌肉紧张,包括但不限于:盆底肌高张,且有损伤
物理治疗师和普拉提教练都万分诧异,我一个从来不曾怀孕和明显受伤过的青中年女性怎么会有盆底肌损伤?!
原因就是自小高敏感在种种不利因素下,长期默默忍受,身体变成了消化压力的工具,劳损了。
那种压力甚至不亚于怀胎九月的重压,长期压在我的躯干腔体里,整个腹壁和盆底肌都在忍受中紧绷,如同一直被沉重的胎儿子宫羊水推挤着身体,直到损伤都停不下来,也没有截止的尽头
资深的康复师第一次看我身体肌肉和关节的情况,捏着我从小学就渐渐变形的手指关节说:你大脑处理压力的阀门一直无法关闭,持续输出全身的紧张信号。
今天,
阅读到这部分,划线转发给康复师和普拉提教练,两边都回复我:说的就是你呀!太不容易了。
我:幸亏发现了,还有你们帮忙解决
所以说什么降噪耳机用多了,抗压阈值会降低根本是狗屁。
身体在压力中会持续受苦,意识只会用切断感知的方式保护人,但身体的伤病不会就此减轻――你意识不到,并不代表它不存在!
该病该残该疲惫,还会发生。
“往好处想”、“这能锻炼人”、“不要去想”、“不要给自己暗示”、“不要去强化感知”、“告诉自己都是错觉”.......都是狗屁!
在这些毒奶灌注下,伤病疲劳的凄苦后果,依然只有本人承受。
喷毒奶的人不但不需要承担康复过程中大量的时间、精力付出,也不需要支付昂贵的康复费用,更不用忧心寻找足够专业又支持的治疗师解决问题
治疗真的能每年花掉小康人一年的收入,花掉一半的人生时间。这些成本这些苦难,说这些话的人承受吗?
这些喷毒奶的甚至还能再轻飘飘PUA一把:就是不够坚强,意志力不够坚定,能力差不能屏蔽外界的影响,是你自己的问题,你不行,关我们什么事。
不,压力就是你们造成的,你们自私浅薄地施压,并且永远不会承认
so, no.
Help #Indigenous family survive #poverty
#SabiLewSounds is #Disabled #Latina 24/7 caretaker for elderly mom & ESA bun; multidisciplinary #Artist & #Musician; #advocate for #disability & #mentalhealth
$1583 covers hotel, food & bills
$448 covers hotel past due
$85 covers hotel for tomorrow
KOFI/PP SabiLewSounds
CA/VM toadlyturtle (Note: Sabi)
#lightwithin #fempreneur #mentalhealthadvocate #MutualAid #traumasurvivor #cptsd #mastodon #fediverse #boost #supportdisabledartists #homeless
Help #Indigenous family survive #poverty
#SabiLewSounds is #Disabled #Latina 24/7 caretaker for elderly mom & ESA bun; multidisciplinary #Artist & #Musician; #advocate for #disability & #mentalhealth
$289 for 07/08 Hotel Past Due
$635 for 07/15 Hotel Due 11AM
$1364 to cover All Needs
KOFI/PP SabiLewSounds
CA/VM toadlyturtle (Note: Sabi)
#lightwithin #fempreneur #mentalhealthadvocate #MutualAid #traumasurvivor #cptsd #mastodon #fediverse #boost #supportdisabledartists #homeless
#Mastodon, help #Indigenous family survive; #homeless after eviction
#SabiLewSounds is disabled #Latina 24/7 caretaker for elderly mom w/ #dementia & ESA bun; multidisciplinary #artist & #musician; #advocate for #disability & #mentalhealth
As of Aug 24th 4:30 PM ET
💲971 Hotel, Food, Bills
💲61 Weekly Hotel Past Due
💲650 Weekly Hotel Due Tues
https://Linktr.ee/SabiLewSounds
https://Linktr.ee/toadlyturtle (Note "Sabi")
#SupportDisabledArtists #Traumasurvivor #Cptsd #Poverty #LightWithin #Fempreneur #MutualAid
https://Ko-fi.com/SabiLewSounds
https://PayPal.me/SabiLewSounds
https://cash.app/$toadlyturtle
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[Note: Sabi]
#SabiLewSounds #Mastodon #Fediverse #Boost #SupportDisabledArtists #Traumasurvivor #Cptsd #Poverty #LightWithin #Fempreneur #MentalHealthAdvocate #LatinaMusician #DisabledArtist #CommunitySupport #CommunityCare #Disability #HomelessFamily #MutualAid #ShowUpForWishes #HelpFolksLive2025 #IndigenousMutualAid #UrgentMutualAid #MutualAidRequest #helpfolkslive2024 #Indigenous
如果與父母、重要他人曾造成一種重複的、長期的關係創傷(CPTSD),這會使得在遭遇類似的情況時,過往的負面情緒會被喚起,這會讓我們就像回到當時的狀態一樣,被許多情緒籠罩、淹沒,例如罪惡感、羞恥感、痛楚、恐懼、害怕、無力感……這就是「情緒重現」。
當這樣的「情緒重現」出現時,對我們來說是不安全的。對大腦來說,這就是一個「危機」,在這樣的危機中,就會出現「焦慮」的情緒,而「焦慮」的出現,會讓我們急於想要恢復有安全感、控制感的狀態,因此,就會出現一連串的因應想法與行為,這就是一直以來的「生存策略」。
★ ★ ★ ★
有時候因為我們太過放大那些危機,即使沒有這麼大的刺激,但因為感受很相像,一樣可能會造成「情緒重現」,而那麼大又熟悉的負面情緒群,就會讓我們誤以為:現在正在遭遇一個很重大的危機,就跟以前一樣。
我們就可能用「最高規格」的生存策略來面對這個狀態,使得因應的行動是沒有彈性、僵化的,反而失去了對現實的判斷,使得關係可能造成傷害。
就像是:一個因為受損,而變得很敏感的汽車防盜器,風吹過去就會叫,因為每次都叫得很大聲,所以車的主人都以為發生很嚴重的事,但後來發現沒有怎樣,但主人也不敢忽略,於是疲於奔命……
過往的創傷,讓內心對於危機的警報器受損,變得過於敏感,於是我們的內在就像是那個疲於奔命的主人,總是覺得好累,但又不敢放下任何一次「情緒重現」的提醒。
因此,留意每次你的「警報器」──也就是情緒重現出現的原因與場景,讓你先知道:什麼情況下,你的警報器會開始響?
#神经病学人的心理学记录 #神经病学人的读书笔记
#cptsd #复杂性创伤障碍cptsd
💲256 Min Today
💲613 Due Tomorrow
💲2390 Total
https://Linktr.ee/toadlyturtle
#SabiLewSounds #SupportDisabledArtists #Traumasurvivor #Cptsd #Poverty #LightWithin #Fempreneur #MentalHealthAdvocate #LatinaMusician #DisabledArtist #CommunitySupport #CommunityCare #Disability #HomelessFamily #ShowUpForWishes #HelpFolksLive2025 #MutualAid #IndigenousMutualAid #homelessmutualaid #urgentmutualaid #MutualAidRequest #DisabilityMutualAid #DementiaCare #Indigenous #EmotionalSupportAnimal #Bunny #EmergencyMutualAid
I'm not an easy person to figure out, until you learn one or two random weird things about me and then I feel like I'm a real easy, open book.
Every once in awhile I change my header to something that I feel like has an interesting or informative story behind it to fill in the lines of my...well, let's be generous and call it my eccentricity: a collage of quirkiness
The most current one is my hope that #Denmark annexes #California... I would bet lots of money that the vast majority of people prefer that idea to anything maga has in store..
For a long time I identified as Eli wallach's favorite bass... That story is pinned on my jorts account
The Janis Joplin thing is cuz I was born 72 days after she died in the same town and if she wanted to come back as anything it was as a wellborn white boy with a big....voice 😇
Marina abramovich story is pinned here
I call myself the Duke of California because if the United States had a way for upper-class people to participate in society instead of with destruction and extraction and there were actual responsibility attached to their privilege instead of money and power some sort of mix of hereditary and meritocratic guidelines would pretty easily Grant my grandfather, Warren Dorn, the duchy of California... Apart from being one of the main architects of postwar, Southern California he, with one sentence, changed the world
As supervisor of #LACounty he had the largest block of constituents South of San Francisco. And he got them behind the aqueduct with the addition of a lake
"LA will get behind this if we get a lake* out of the bargain"
And that is a trait that we all have to one degree or another in my family... The ability to grasp what's happening with a large group of people and put it into a sentence
The rest of my family has squandered that with privilege and vibe
I'm the only one with that #lordNelson level #imposterSyndrome driving me to do public service, art, advocacy etc.
It comes from #autism and #CPTSD...most find it tiresome and I've been thoroughly ridiculed in my life, but generally find that people come around to whatever crazy thing I've said eventually
*What we call #lakeCastaic was promised to be Dorn lake... But the slander he had to endure that ended his Los Angeles service reduced it to The Warren M Dorn recreation center instead
Somewhere I have an "86 LA times article from the front of the metro section where they begrudgingly admit to his contribution to the aqueduct but I just spent some time looking for it unsuccessfully

