Gentle reminder: you were never meant
to carry the burden of the entire world.
Find your #peace ; find your #zen.
You matter!
Ways to find your Zen:
๐ Focus on the task at hand.
โจFind rest.
๐ซWalk in nature.
๐ Let go of that which does not serve you.
๐๐ผโค๏ธ๐๏ธ
#Friday #mindfulness