15 year-old soccer prodigy, Sara Davis, has a chance to join the U.S. National Team, but she must juggle high school, romance, sports, and parental pressure while deciding her own priorities.

This was going to be the first year that Marshal Middle School was not going to have a dance team. All that changes when the new Biology teacher, Ms. Bartlett, agrees to be the coach. Now the girls need to prove that they are ready to compete and are able to win; not only to themselves, but to their parents and coach. Using the chant "si, se puede" or "yes, I can" the Dance team builds their confidence to perform.