纪录片
Inside Job (2010) Skybridge WikiData IMDb Douban TMDB
Inside Job
8.4 (219 ratings) director: 查尔斯·弗格森 actor: 马特·达蒙 / Gylfi Zoega
other title: 监守自盗 / 呃钱帝国(港)
2010 film directed by Charles Ferguson
July 3, 2026 watched [26.49] 是纪录片还是恐怖片,决策层和体制依旧是换汤不换药。这么多年过去了,好像并没有非常进步。看完更加厌恶这个社会了。
美国电影 纪录片
The Illusion of a Quiet Night (2026) WikiData Douban IMDb TMDB
Ilyuzia Tykhoi Nochi
director: Olga Chernykh
other title: 宁静夜晚的幻觉 / Ilyuzia Tykhoi Nochi
Filmed during one night in July 2025 by forty filmmakers and hundreds of citizens, The Illusion of a Quiet Night paints a vast collective portrait of war-torn Ukraine. Between fear and exhaustion, moments of joy and scenes of the ordinary day to day, we watch as life goes on in spite of everything, witnessing the resilience of a nation gripped by uncertainty.
July 3, 2026 watched
[26.48] #FFMUC 2026 觉得电影的设想非常好,汇集40位摄影师与超过300名普通民众拍摄的影像,共同记录了2025年7月27日乌克兰的那个夜晚。听够了新闻中的乌克兰状况,电影呈现的是一个更加克制却动人的景象。有在锐舞,呼啸而过的年轻人,工作也在继续,看似没有什么区别。但和平的国家里,人们不会那么熟练的去地铁睡觉,小孩不再感到害怕,前线的战事没有停止,带着战争痕迹回到家中的人,在夜灯下像是外星人。
乌克兰电影 FFMUC 纪录片
Hair, Paper, Water... (2025) Douban IMDb
Tóc, giấy và nước...
director: 张明归 / 尼古拉斯·格劳 actor: Cao Thị Hậu / Cao Xuân Doanh
other title: 发纸水谣 / Tóc, giấy và nước...
She was born in a cave, more than 60 years ago. Now she lives in a village, with many children and grandchildren to look after.
July 3, 2026 watched
[26.47] #FFMUC 2026 通过发(身体),水(自然),纸(现代文明)构造的一部越南乡村志。关于消失的语言,家庭,贫瘠,成长,城市,影片表现得很是克制,甚至是温暖的。16mm胶片摄影是非常合适的,喜欢那种粗粝但温柔的画质。鉴于一卷16mm胶片只能拍几分钟的特性,感觉导演拍摄层面还是挺不错的。但我好像没怎么能进入,不如预期。
越南电影 FFMUC 纪录片
Get Smart With Money (2022) TMDB Douban WikiData IMDb
Get Smart With Money
6.3 (10 ratings) director: 斯蒂芬妮·索克蒂格
other title: 聪明生活经济学 / Get Smart with Money
Financial advisers share their simple tips on spending less and saving more with people looking to take control of their funds and achieve their goals.
June 27, 2026 watched
[26.41] 这是一部适合没有什么理财观念的人看看,虽然基础,但很接地气
纪录片
Out at Six (2025) IMDb TMDB
יצאתי בשש
director: Livi Kessel
other title: יצאתי בשש
A young girl from a good home starts dating a slightly older man, and it is not long before she starts falling out of all her other connections and relationships, swallowed up by a closed world that only has two people in it and a few big dogs tied at the front door. Without her partner ever showing violence towards her, she fears that if she leaves him, something terrible will happen. Out at Six tells the story of Livi, the filmmaker, through a timeline divided into eight stages based on research taken from hundreds of cases in which women were murdered by their partners. The film is compiled from interviews with people closest to her, reflecting how the surrounding environment witnesses the reality of such relationships.
May 24, 2026 watched
[26.32] DOK.fest München 2026 通过朋友及家人的回忆,讲述了导演Livi Kessel 17岁时经历的一段有毒亲密关系,并侧面呈现了她在这段关系中的变化。她是“幸运”的,按照英国犯罪学家 Jane Monckton Smith 提出的“亲密关系凶杀八阶段模型(8 Stages of Homicide)”,她在第六阶段成功逃离,从而避免了更严重的悲剧发生。她有关心她的朋友,以及可以依靠和支持的家人。
其实很挺喜欢这部纪录片的主题,它讨论了亲密关系中的控制、操纵与危险如何一步步升级,也让人意识到很多危险信号在真正暴力发生前其实早已出现。不过整体完成度还是有些平,影片只有50分钟,也许还可以挖掘得更深入一些,层次也还能再丰富。PS:导演的摄影真的很美。
女性 纪录片 以色列电影
噤声 (2026)
Silenced
director: Selina Miles actor: Jennifer Robinson / Amber Heard
After #MeToo broke the cultural silence on gender violence, international human rights lawyer Jennifer Robinson fights against the weaponization of defamation laws to silence survivors.
May 23, 2026 watched
[26.30] DOK.fest München 2026 低于预期。其实很不想给这部纪录片较低的评价,因为它探讨的是一个非常重要且值得被更多人关注的话题,诽谤如何被当作武器,用来压制那些勇于发声、揭露伤害经历的女性,以及女性如何被迫对自己遭受的伤害保持沉默。影片的立意和出发点都不错,但整体完成度比较一般,议题的呈现显得零散而失衡,流于表面,最终没能真正发挥这个题材应有的力量。
女性 纪录片
Whispers in May (2026) Douban IMDb TMDB
春日幻游
director: 陈东楠
other title: 清花的五⽉ / 春日幻游
In the rural Liangshan Mountains, 14-year-old Qihuo and her friends embark on a road trip to find a skirt for her traditional menarche rite of passage.
May 21, 2026 watched
[26.27] DOK.fest München 2026 @home 低于预期,主题是好的,没想到都是set好的公路片,设计感太强,对我来说已经不算一部纪录片了
女性 纪录片
A Fox Under a Pink Moon (2025) Douban IMDb TMDB
روباه و ماه صورتی
director: Mehrdad Oskouei actor: Soraya Akhalaghi
other title: 狐与粉月 / روباه و ماه صورتی
At just 16, Soraya is already creating stunning drawings and sculptures that are as beautiful as they are dark. This strong-willed Afghan sculptor and illustrator has been trying for five years to escape Iran and join her mother in Austria.
May 10, 2026 watched
[26.26] DOK.fest München 2026. 第一次看偷渡者角度的纪录片,觉得电影处理相当完整,很难相信用手机也可以拍得这么好。Sorayas真的很有艺术天分,取景特别,画画也很棒,甚至非常有时代性和政治反思。觉得处理很好的是,遭受家暴并没有直接的画面,仅仅只是黑暗中的尖叫声就已经足以让观众感同身受。
伊朗电影 纪录片 女性
上岸 (2025)
director: 齐炎焱
other title: Struggling to Slack
Nana毕业后在大城市职场碰壁,天真地以为回老家考教职就能获得稳定生活。然而返乡考编屡屡落榜,在等待再考期间,他辗转代课,逐渐体会到“躺平”比努力更难。代际矛盾成为他发泄的理由。当就业内卷成为时代背景,求稳成了一代人的集体焦虑,他终在反复失败中卸下自洽伪装,承认无路可走。次年,他以人才引进身份成为教师,他发现同事同样为 “求稳” 而来,所谓 “上岸” 不过是换种方式在现实里淬炼。
April 18, 2026 watched
#FIRST 反映了部分当代年轻人的心态。对nana既能共情又不能共情,主要看不得在家啃老压迫女性的故事。
纪录片 短片 FIRST 疫情
The Two Mountains Weighing Down My Chest‎ (2026) IMDb Douban
Two Mountains Weighing Down My Chest
director: 李蔚然
other title: 东山飘雨西山晴 / Two Mountains Weighing Down My Chest
Raised as a tomboy during the 1990s in China and now living in Berlin, 32-year-old Viv faces an existential crisis she didn’t know existed. In every corner of her life, nuanced clashes arise between the progressive German city and Viv’s conservative upbringing. Following her curious but clumsy exploration of gender, sexuality, and artistic identity, the film takes a witty, sharp look at what it means to feel a sense of belonging in a globalized world.
Feb. 25, 2026 watched
[26.11] 76th Berlinale 这次柏林电影节在有限的电影中最喜欢的一部。非常的可爱、真诚的作品。也许是和导演的年龄相仿、有过相似的困惑和思考、以及相同的故乡,完全不会产生距离感。看家里吃饭的部分,就像是走进了亲戚家吃年夜饭的感觉。感觉导演准确的抓住了柏林和北京印象,胡同那一段真是太逗了。另外,配乐加大分,每一首都恰如其分(4/5)。
纪录片
Four Springs (2017) WikiData IMDb Douban TMDB
四个春天
8.8 (859 ratings) director: 陆庆屹 actor: 陆运坤 / 李桂贤
other title: 四个春天 / 四個春天
2019 film directed by Lu Qingyi
Feb. 16, 2026 watched
[26.07] 每个人都从电影中看到了与自己连接的部分。陆导父母的样子,是我能想象到的最恩爱的模样。少年离家的朋友与导演同情,电影弥补了她对错过时光的想象。导演非常真诚和可爱,谈到姐姐去世的时候,感觉声音有些哽咽。电影画面质朴但充满诗意,真的很难想象拍摄的时候陆导并没有学过电影相关。
纪录片 中国电影
Ms. Hu's Garden (2024) TMDB IMDb Douban
胡阿姨的花园
director: 潘志琪
other title: Paradise Garden / 胡阿姨的花园
Auntie Hu in Chongqing makes a living by running an extremely inexpensive small hotel. Although she lives in poverty, she sometimes relieves her guests and builds a colorful garden out of discarded garbage, a poetic space to achieve self-redemption and comfort her sick son. Spanning nine years, the film is a true reflection of the spiritual world and resilience of a mother and her son.
Nov. 1, 2025 watched
无意间了解了十八梯近十多年的变迁,十年前三块钱的住宿价格还是让我非常惊讶。对胡嬢嬢的感情很复杂,赞叹她的坚韧与奉献的同时,对于她近似于清教徒般的执着并不是很理解。一开始以为是关于有囤积癖老奶奶的故事,但发现不完全是囤积癖,胡嬢嬢的精神世界有对生活的热爱和美好的向往。
纪录片 女性
K-Family Affairs (2023) TMDB
애국소녀
8.6 (18 ratings) director: Nam A-rum
other title: 애국소녀 / 南韓民主家政課
In her first feature-length documentary, filmmaker Nam Arum turns her camera on her parents, two members of South Korea’s 386 Generation. The political activism of this generation came to a head in June 1987 with major protests that forced the authoritarian government to hold universal suffrage elections and implement key democratic reforms. Over 35 years later, the filmmaker reflects on the state of this democracy through a warm-hearted family portrait set against the backdrop of the country’s recent history. Using a personal and intimate cinematic style, Arum examines her father's adherence to conventionality as a high-ranking civil servant and her mother's fervent enthusiasm as a feminist activist. In the midst of these two contrasting dynamics, Arum seeks to discover her own role and how she can contribute to social change.
Aug. 10, 2025 watched
真的很羡慕韩国的公民运动。妈妈真的太有魅力了。不要忘记,思考自己可以做什么,这就是这部电影的意义。
纪录片 女性
No Other Land (2024) Eggplant.place IMDb Douban TMDB Fantastika WikiData
لا أرض أخرى
other title: لا أرض أخرى / 唯一的家园
This film made by a Palestinian-Israeli collective shows the destruction of the occupied West Bank's Masafer Yatta by Israeli soldiers and the alliance which develops between the Palestinian activist Basel and Israeli journalist Yuval.
Aug. 10, 2025 watched
不需要任何文书,就可以夷平你的家园。拆除你的家、埋掉水井、切断水源、拆除学校,为一个发电机的争抢,就可以开枪。在这里不存在任何公平与道理,法律也没有任何意义。看电影的时候会联想起《Yes》里的以色列世界,想到以色列将夺取加沙城的最新新闻,世界已经超出了我的理解。PS: 感受到Basel和Yuval一种超越友谊的情愫。
纪录片
The Flamenco Guitar of Yerai Cortés (2024) WikiData IMDb Douban TMDB
La Guitarra Flamenca De Yerai Cortés
director: C·谭嘎纳 actor: Yerai Cortés
other title: 耶赖·科尔特斯的弗拉门戈吉他 / La Guitarra Flamenca De Yerai Cortés
A thoughtful exploration of gypsy culture, an intimate portrait of flamenco guitar player Yerai Cortés and a healing family exorcism through music. Antón Álvarez (aka C. Tangana) makes his filmmaking debut with this documentary.
July 10, 2025 watched
#FFMUC 2025 弗拉门戈的音乐和舞蹈五星好评,电影是我喜欢的有些复古、伪纪录片的质感,就暂时忽略剧情的薄弱。目前在反复听OST
音乐 FFMUC 纪录片
Cuba & Alaska (2025)
Куба та Аляска
director: Iegor Troianovskyi actor: Olexandra Alaska / Yulia Sidorova
Cuba and Alaska are two Ukrainian paramedics who decide to leave their civilian lives behind and join the military. There they experience friendship, love, and acceptance, but also pain, sorrow, and death. As the prospect of returning to their once peaceful lives slips away, they find solace in creating art and fashion.
July 3, 2025 watched
#FFMUC 2025 喜欢这部电影。除了更加靠近真实的战争以外,看到了两个活生生的个体。电影中还加入了Cuba之前参加音乐节视频片段,在耀阳的阳光下跳舞,这一段太蒙太奇了,太像梦境了。德国首映,不仅导演和制片人到场,甚至两个女主演也来了。Cuba还穿着自己设计的衣服来了现场,真的超级惊喜。
战争 FFMUC 纪录片 女性
Fortune Teller (2009) WikiData Douban TMDB IMDb
算命
9.1 (302 ratings) director: 徐童 actor: 历百程 / 石珍珠
other title: 算命 / 占い師
Chinese documentary film directed by Xu Tong
June 17, 2025 watched 最让我受不了的是,哪怕是最底层的男人都在理所当然的压迫女性,看到石珍珠总是让我不断的想起铁链女。拾荒者肆意评价小姐那一段实在是太恶心了。电影中唐小雁给我留下了很深的印象,知道她当上了制片人,真的是太开心了。
纪录片
The Watchman (2024)
Le Veilleur
director: Lou Du Pontavice / Victoire Bonin actor: Guangdong / Zhaohang
A security guard and a concierge in a luxury hotel, project a dream life onto their only son, a music student in China. When he moves to Estonia to attend a prestigious conservatory, his parents must find ways to deal with his absence.
May 10, 2025 watched
[DOK.fest München 2025] 电影超出了预期,以第三人的视角去审视一段略显相似的亲子关系经历。一个并不太了解中国文化和语言的法国导演,却精准捕捉到了中国式亲子关系中潜藏的矛盾。非常喜欢导演的电影语言与配乐,有些画面好像刻在脑海中,久久难忘。
法国电影 纪录片
Chinatown Cha-Cha (2024) Douban IMDb TMDB
女人世界
7.9 (64 ratings) director: 杨圆圆 actor: 余金巧 / 方美仙
other title: 女人世界 / Chinatown Cha-cha
The 92-year-old previous nightclub dancer Coby Yee decides to get back on stage again after joining the senior dance troupe Grant Avenue Follies. Together they go on a tour for the last time, bridging once isolated Chinese communities in the US, Cuba and China.
April 29, 2025 watched
去年11月这部电影在国内上映,当时错过了,没想到竟然在慕尼黑看到了。影片整体有些松散和浅尝辄止,其实她们的人生是可以再从多方面去讲述。但导演在映后Q&A中提到,这部电影并不打算展开讲述她们作为女儿或母亲的故事,而是单纯想记录下她们的生活状态,捕捉她们鲜明、生动的生命力。最喜欢的镜头是Steve一边感叹生命短暂,Coby却若无其事地玩着空挡接龙。
女性 移民 纪录片