The Lady Cavaliers high school girls' basketball team is on the verge of extinction because of school budget cuts. The school's principal is just about consign the Cavs to oblivion when the team and certain faculty members fight back alongside a new coach who could take the team to new heights and prove that they belong. In addition to winning games, the girls face other obstacles such as love, loss and divorce.

Beef III is the third installment of the Beef series. It is a documentary about Hip hop rivalries and beefs (arguments). It was released on DVD on November 15, 2005. It was directed by Peter Spirer and lasts approximately 85 minutes. It was narrated by DJ Kay Slay and scored by Nu Jerzey Devil. The next film in the series is called Beef IV.